Soda Pop and Extra Pounds—What’s the connection?Did you know that a can of cola has 150 calories?
If you are currently drinking 3 cans of soda pop a day
you are consuming an additional 450 calories.
1 lb of fat = 3500 calories.
Water has zero calories.
By replacing the soda pop with water you will lose
about 1 lb per week—that’s 52 lbs of fat per year!