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Before and After

I tried to lose weight before but never learned how to eat in order to keep my weight off, my husband and I were planning to go on a cruise, and I wanted to wear my beach dress, but I felt fat. I was always tired and had very low self-esteem. That is what really motivated me to seek out help from Thin&Healthy.

I lost 31 3/4 pounds and 148 inches. I have tons of energy, this weight loss has changed my outlook on life. I am happier than ever, I exercise and I eat all my favorite foods.


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Lives that are Changed

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