Thin & Healthy :

Are you tired of all the fad diets which never really work? Are you tired of losing weight only to gain it back again? Don't worry, you're not alone.

If you're like most of us, you've tried all the trendy diets, bought all the books, watched all the talk shows, yet none of them ever seem to really work for you long term. Really, how much tuna and lettuce can one person eat?

You've probably set weight loss goals for yourself, time and time again, too often finding that your going in circles, never reaching your goal. Sound familiar?

You may have asked yourself...

Is it me?
Is there something wrong with me?
How do all of these other people do it?
Why am I different?

The list goes on and on.

Finally, The Solution to Permanent Weight Loss Has Finally Arrived!

...It's called Thin&Healthy e-World!

The Thin&Healthy e-World program is designed around your unique needs. It identifies the specific challenges and obstacles that have kept you from reaching your goals in the past, and then provides you with the tools, information and motivation you'll need to succeed! From our basic weight loss component, to our full Total Solution package, we have the tools to get you to your goal and keep you there!

You are unique. No one else was created like you. That’s why our programs are designed specifically for YOU. There are no one-size-fits-all solutions here.

We’ve designed several packages to accurately address your personal, unique needs, whatever those may be. With each package, you’ll benefit from a customized approach to identifying your unique obstacles, and then provides you with the information and tools to develop a successful plan which allows you to overcome those obstacles and finally lose weight...permanently. Our program provides several core elements to evaluate and provide the systems, tools and plans you need to succeed at your weight loss, and life goals.

We're told day after day how losing weight with our program is easy, almost effortless. In fact, here is what just one of our online members had to say....

“After being on the Online Total Solution Program with Life Success and Coaching for 3 months, I want to take the time to thank you for making a huge difference in my life.

Before incorporating this program into my life I was the typical dieter that Donna Krech talks about. On and off diets, losing weight only to regain more. I had a good life but I was stressed all the time. I had arrived at a place that I was tired of being tired, so I started looking for a solution to become healthy and fit once and for all! I love the saying - when the student is ready the teacher will arrive –and that is what happened.

Within a matter of days I was listening to Donna Krech’s program Victory Principals on TSTN. I became intrigued. For the first time I heard the Funnel for Success explained. (Fitness is 10% what you eat, 35% how you move and 55% what you think.) As I listened to Donna share her life, what she had overcome and what she had achieved, I was so inspired that I immediately went to www.thinandhealthy.com. My questions and concerns were taken care of allowing me to be confident and excited, enrolling in the “Online Total Solution Program with Life Success and Coaching”. I have also added the “Never Ending Motivation” program as well as Supplements, Bars and Relora. What I have found is that each portion of the program is extremely beneficial and when used together they become one incredible program, impacting my entire life.

I now weigh 25 lbs less, my waist is 6” smaller and my clothes are 2 sizes smaller. I have been free of back and joint pain for 2 months. My husband comments on my increased confidence and encouragement to him as he too becomes healthy and fit. I am learning to eat healthy and enjoy my morning walks with my sons. I am transforming into a positive health and fitness role model for my sons. And as a business owner I have reduced my stress become mentally sharp, focused and achieving my goals.

As I look forward in my journey, I am grateful that Life Success is a 12 month program. I have started to alter my habits/disciplines and can see that with time they will become a part of me. Beth thank you for your coaching. I appreciate that you know when to be tough and when to apply grace. Without your accountability I would have reverted to old ways. And last I am thankful for the Never Ending Motivation program. It provides the knowledge and tools to stay the course.”

Gratefully,
Kelly Swaggerty

Permanent Weight Loss Is
NOT ABOUT THE FOOD!

Did you know that only 15% of our weight problems come from food? Take a look at our Funnel For Success:

Notice the bottom of the permanent weight-loss Funnel For Success where it says Food. Only 15% of permanent weight-loss happens because of the food you eat. It can’t be just the food.

You could go on nearly any diet and lose weight, but you’ll gain it back again if you haven’t gone through the entire funnel. You can’t enter the funnel through the side. If you do, you'll keep losing and gaining and losing and gaining because you’re only focusing on 15% of what you need to be focusing on in order to have permanent results.

You can see that 30% is exercise. It’s more important than food because exercise is like magic. If you exercise and burn off calories, you can actually eat more. If you’re burning off more than you’re taking in, you’re going to lose weight. So really, exercise is magic. It will keep the weight off for a very, very long time.

You may have started watching what you eat and exercising, gotten into a rhythm and followed that pattern for a while, when all of a sudden, you just stopped. You got tired of it. You didn’t do it anymore, and you began to gain the weight back. That’s because you entered in the side of the funnel. You can’t enter in the side of a funnel. See, up there at the top, that’s where motivation lives. That’s your Life Success®. Up there is where determination is found, diligence is found, goal setting is found, and power is found.

If you find more time in your day when you’re too busy, you’ll be able to stay focused on the things you need to do. If you learn how to beat distractions and truly stay focused, you’ll be able to do what you need to do. If you learn how to identify habits and change them, you’ll be able to do what you need to do. Do you see how it’s really not about the food? Maybe this is why you have lost and gained the weight back again, because you were thinking it was just about the food, and you weren’t going through the whole funnel.

Bronze Level Program

Our Bronze Level program is designed for self-motivated individuals, who have 30lbs or less to lose, or are looking to maintain, firm and tone their body.

Our Bronze program features the same, proven weight loss system as our higher-level programs, along with our life-changing 12 month Life Success® motivational program to keep you on-track with your goal.

With Our Bronze Level Program, You'll Enjoy All This...

The Thin&Healthy Weight Loss Program
The Life Success Program (52 weekly modules)
A FREE Starter Kit, including: 14 Thin&Healthy Supplements and 3 Thin&Healthy Bars, a $34.00 value!
A complete set of menus that use real, grocery store foods.
Special discounts and promotions on supplements, bars, books, and other great products.
The Convenience of our program all from the comfort and convenience of your own home.

Easy-to-use tools for maximizing your results.

Weekly "Healthy Portions Coaching Emails" providing support to help you achieve better and faster results.
Weekly Thin&Healthy® Recipes to make losing weight delicious and easy.
Easy Tips and Ideas to help you eat your 20 favorite foods and still lose weight.

Plus, a FREE BONUS!

When you enroll in our Bronze Level Program, we'll also include our success handbook entitled, It's Not About The Food , at NO ADDITIONAL CHARGE .

In It's Not About The Food, you'll learn:

How to eat your favorite foods and keep your weight off permanently
How to monitor your behavior so you can stay in control of your eating
How protein helps to speed up your metabolism and curbs your appetite
10 ways to size up your servings
3 factors that affect metabolism
The difference between emotional eating and physical hunger
How to find an extra 1,000 hours worth of time each year
Plus, how to walk your way to health

That's the complete, proven Thin&Healthy® weight loss program, plus our Life Success® program, plus our easy-to-use tools .all for just $17.00 a month.

This package has a Total Retail Value of over $900 and it’s all yours for just $17.00 per month!

There are NO enrollment fees, NO down payments, and you'll have instant access to our 12 month program for only $17.00 per month so there's no reason not to enroll. You won't find a better value in weight loss anywhere.

Silver Level Program

Our Silver level program is designed for individuals who have between 25-50lbs to lose, and need a little extra help achieving their goals. Our Silver program includes our easy, proven Thin&Healthy® weight loss system, but also includes our Life Success® and Never Ending Motivation® programs to provide the important motivational and goal setting support needed for long-term results.

With Our Silver Level Program, You'll Enjoy All This...

A full year of our Thin&Healthy Weight Loss Program
A FREE Starter Kit, including: 14 Thin&Healthy Supplements and 3 Thin&Healthy Bars, and our It's Not About The Food success handbook- a $60.00 value!
A complete set of menus that use real, grocery store foods.
Special discounts and promotions on supplements, bars, books, and other great products.
The Convenience of our full-featured program, all from the comfort and convenience of your own home.

Plus, You'll also receive our 52-Week Life Success program that includes:

A One-Year Game Plan covering the 12 Essentials for Success! Geared to help you achieve Personal Victory and Life Success

52 Weekly Strategic Game Plans via Email which include:

Focus on mastering each month’s module
Reviews and highlights of the weekly audio portion of the program
Action strategies and exercises
Weekly downloadable workbook files
Follow—Q and A

AND

You'll Receive 12 Conference Calls (one per month) with a specific focus and hosted by a Premier Expert in each of the 12 Essentials for Life Success® including Jim Rohn, Brian Tracy, Zig Ziglar, Loral Langemeier, Bob Burg, Chris Widener, and more...

But wait...There's even more!

We're also including Downloadable Books, Audios, Conference Calls and Weekly Workbook Files.

You'll receive a comprehensive, 129-page downloadable workbook “Goals—Creating a Life On Purpose,” written by author Tina Miller whose workbook for the Jim Rohn Coaching Program won rave reviews from the students.

And

A downloadable special report “Converting New Year’s Resolutions Into Reality” by Jeff Davidson, the widely acclaimed author of “The Complete Idiot’s Guide to Reaching Your Goals.”

A downloadable mp3 audio teaching on goals: Jim Rohn’s famous “Goals Workshop” recorded before a live audience, which offers a simple model for identifying your goals.

A downloadable mp3 audio teaching on goals: Bob Proctor knows “Goals”—he went from $6,000 income per year as a fireman to a millionaire in just a few years—and he will help you understand the infinite potential you possess.

Easy-to-use tools for maximizing your results.

Weekly "Healthy Portions Coaching Emails" providing support to help you achieve better and faster results.
Weekly Thin&Healthy® Recipes to make losing weight delicious and easy.
Easy Tips and Ideas to help you eat your 20 favorite foods and still lose weight.

Plus, a FREE BONUS!

When you enroll in our Silver Level Program, we'll also include our revolutionary workout DVD, Exercise is Magic, at NO ADDITIONAL CHARGE .

That's the complete, proven Thin&Healthy® weight loss program, plus our Life Success® and Never Ending Motivation programs, plus our easy-to-use tools, AND the Exercise is Magic workout DVD...all for just $47.00 a month.

This package has a Total Retail Value of over $1150 and it’s all yours for just $47.00 per month!

There are NO enrollment fees, NO down payments, and you'll have instant access to our 12 month program, so there's no reason not to enroll.

"Just wanted to let you know that Thin and Healthy Online rocks!! I started on 3/11 and have lost 8 pounds and 12 inches in the first two weeks!!! I know this is slow for the plan but I am still recovering from a car accident last October and exercise is extremely challenging because the arm that was broken is very weak. As is the rest of my body from being stuck on the couch for 8 weeks waiting for the arm to heal. But I am not going to give up! I believe in the power of this program. Thank you for the wonderful service you provide. Everyone should know about this! Even my doctor is happy with my progress."

Here's to looking better at 40 that at 20!!!! :)
Tammy Durham

Gold Level Program

Our Gold level program is the ultimate solution for permanent weight loss. Designed around the unique needs of each individual, our Gold program offers complete support and coaching elements. You will receive our Life Success® program, and our full-featured Never Ending Motivation® motivational program, and the Thin&Healthy’s Total Solution weight management program which includes Healthy Foods Education© and Metabolism Retraining. Losing weight isn't always easy when you are doing it alone. Sometimes you need a little help from others, and that's exactly what the Gold level program is designed to do. It provides you with the accountability, education and motivation from a certified Life Success Coach guiding you each week.

We've seen countless individuals achieve the results they thought were impossible using this simple, proven system, and now you can too.

With Our Gold Level Program, You'll Enjoy All This...

A full year of our Thin&Healthy Weight Loss Program
A FREE Starter Kit, including: 14 Thin&Healthy Supplements and 3 Thin&Healthy Bars, and our It's Not About The Food success handbook- a $60.00 value!
A complete set of menus that use real, grocery store foods.
Special discounts and promotions on supplements, bars, books, and other great products.
The convenience of our full-featured program, all from the comfort and convenience of your own home.
PERSONAL COACHING CALLS (1 per week/15 minutes per session) Having a personal Life Success Coach will help you to:

*Reach Goals Faster
*Stay Motivated
*Get Better Results
*Have Someone In Your Corner
*Accomplish More Than What's Possible Alone

Plus, You'll also receive our 52-Week Life Success program that includes:
A One-Year Game Plan covering the 12 Essentials for Success! Geared to help you achieve Personal Victory and Life Success
52 Weekly Strategic Game Plans via Email, which include:

Focus on mastering each month’s module
Reviews and highlights of the weekly audio portion of the program
Action strategies and exercises
Weekly downloadable workbook files
Follow—Q and A

AND
You'll Receive 12 Conference Calls (one per month) with a specific focus and hosted by a Premier Expert in each of the 12 Essentials for Life Success® including Jim Rohn, Brian Tracy, Zig Ziglar, Loral Langemeier, Bob Burg, Chris Widener, and more...

But wait...There's even more!

We're also including Downloadable Books, Audios, Conference Calls and Weekly Workbook Files.
You'll receive a comprehensive, 129-page downloadable workbook “Goals—Creating a Life On Purpose,” written by author Tina Miller whose workbook for the Jim Rohn Coaching Program won rave reviews from the students.
And
A downloadable special report “Converting New Year’s Resolutions Into Reality” by Jeff Davidson, the widely acclaimed author of “The Complete Idiot’s Guide to Reaching Your Goals.”
A downloadable mp3 audio teaching on goals: Jim Rohn’s famous “Goals Workshop” recorded before a live audience, which offers a simple model for identifying your goals.
A downloadable mp3 audio teaching on goals: Bob Proctor knows “Goals”—he went from $6,000 income per year as a fireman to a millionaire in just a few years—and he will help you understand the infinite potential you possess.
Easy-to-use tools for maximizing your results.

Weekly "Healthy Portions Coaching Emails" providing support to help you achieve better and faster results.
Weekly Thin&Healthy® Recipes to make losing weight delicious and easy.
Easy Tips and Ideas to help you eat your 20 favorite foods and still lose weight.

Plus, a FREE BONUS!

When you enroll in our Gold Level Program, we'll also include our revolutionary workout DVD, Exercise is Magic, at NO ADDITIONAL CHARGE .

That's the complete, proven Thin&Healthy® weight loss program, our Life Success® and Never Ending Motivation programs, plus our easy-to-use tools, the Fitness is Magic workout DVD AND your very own personal LIFE SUCCESS COACH to talk to each week! You will have an expert in your corner to guide you every step of the way...all for just $147.00 a month.

There are NO enrollment fees, NO down payments, and you'll have instant access to our program. You won't find a better value in weight loss anywhere.

Check out what some of our members have had to say:

"I lost 35 pounds total on the Thin&Healthy Online Program and I feel great!! My energy and confidence is much higher. When I look in the mirror, it takes me off guard because I don't always recognize myself, but I love what I see. Thank you so much for your help and assistance."

Nan Houtman

"I've lost 53 lbs. and 94.25 inches! I've kept it off since March 2003. My legs don't hurt, my back problems have disappeared, and I am healthier than ever. I'm running around playing with my children like the young and healthy mom that I always wanted to be. I love that I'm a healthy role model for my children and I am really happy now!"

~Krista Quick

"Before joining Thin and Healthy® I didn’t want to get out of bed. My depression was so full blown I didn’t even want people to look at me. Thin and Healthy® really gave me ENCOURAGEMENT and HOPE for the future! I thank God everyday for the opportunity Thin and Healthy® has given to me."

~Shawna Pierson

"I remember vividly deciding I had to do “something” about my weight, which was very near 300 pounds. I started the Thin and Healthy program on a Saturday, made it through the weekend and weighed in on Monday afternoon. I’d lost 3 1/2 pounds in two and a half days! By the end of the first week I’d lost EIGHT—count ‘em—EIGHT pounds. Talk about MOTIVATION! I’m now 100 1/4 pounds thinner!"

~Sally Niedermeyer

“When I first started with Thin and Healthy I was fat. I weighed 240 lbs. at a height of 5’7”. I was depressed, had no motivation, didn’t care what happened, and yes it would be a cold day before I would ever exercise. I’ve now lost 45 lbs. and I actually love to exercise! I carry myself taller and more confidently. I’m planning for a bright future thanks to Thin and Healthy!"

~Tony Maloy

"Prior to THW, my weight was at the highest it had been for years. It was my 51st birthday, and I was feeling very uncomfortable, my clothes weren't fitting and I was very unhappy with my job. I had heard about THW from a girl at my hair salon, who's mother was in the program in Lima. She had lost 40 lbs in time for her daughter's wedding, and she was my age. I really didn't think at my age it was possible to actually lose weight, so I joined THW the day after my birthday year ago. Boy am I glad I did! I followed the program, got a coach, lost weight and several inches, and have found other employment opportunities that I love. I've increased my workout frequency and intensity so much that I have more energy and positive attitude then I've ever had in my life! Because of the habits that I've learned from this program and increasing my workouts, I also have learned how to maintain my weight, which is amazing as weight loss programs go these days. I highly encourage any one who's suffering managing their weight, and feeling miserable and uncomfortable to run, don't walk to join THW and connect with a coach! I don't know that I could have done it without mine!"

Patty Cirino-Kraut

Wouldn’t you love to get these kinds of results too?
Wouldn't it be fantastic to your weight loss goal and stay there?
NOW YOU CAN right from the privacy of your own home with
Thin and Healthy's® E-World!

To ensure that you achieve your weight loss goal, we've developed the most comprehensive weight loss and motivation program available that includes:

The Path to Victory (weight loss, movement and motivation)
The Key component - "Life Success" to keep up your motivation
Fast and Easy Ways to Lose Weight and Keep It Off
Recipes Full of nutrition
supplements and bars that provide the nutrition you need
special offer for supplements, bars, recipe books
free tips for a healthier lifestyle
free tips to keep you happier
free tips for eating less but with better nutrition
free tips to lose weight fast and easy

Nutrition is important, starving yourself is not the answer to permanent weight loss. We have the fast and easy way to lose your weight. Life Success is the Ultimate Solution. We have combined Life Success© and the Thin and Healthy® Program to create the TOTAL SOLUTION. When you achieve Life Success©, you will be happier and healthier in all areas of your life. The weight will come off faster and easier than ever before. We even have supplements to replace those bad snacks with a healthy alternative, full of nutrition and protein. Members of our programs will receive a special offer for all our products including: supplements, bars, and recipe books.

If you are looking for the Ultimate Solution to health and happiness, you have found it - Life Success©. If you need fast and easy weight loss with permanent results, look no further. Our TOTAL SOLUTION program will get you motivated, exercising, burning calories, getting rid of the motivation assassinators, losing weight and keeping it off permanently. The Life Success component also improves every other area of your life: marriage, family, finances, community, and being a better person mentally and physically.

Browse through our entire site to find: video and audio messages, recipes, free tips, the path to victory over your eating habits, your motivation assassinators and how to overcome them, the Ultimate Solution for losing weight and keeping it off - Life Success, which will make you happier and healthier.

**Please Note:
Before becoming a Thin&Healthy e-World member, you must first:

Agree to the Terms and Conditions, Agreement and Medical Question are applicable to the program.
Click Here to read the Agreement.
Click Here to read the Medical Questionnaire.

By clicking on the Buy Now link below, you acknowledge and confirm that you have read and understand the Terms and Conditions of the program, the applicable Medical Questionnaire and Agreement and consent to both as described.

**Disclaimer - Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

Donna's
Free Stuff

View this video of
Donna talking about
Lives that are Changed

View this video on
why Life Success
is Right for You