2 pounds ground turkey

2 packages T&H tomato soup supplements

1 tablespoon brown sugar twin

1 bag of chopped green peppers

1 bag of chopped onions

1 small regular can of sloppy Joe mix

2 tablespoons Worcestershire sauce

Pita pocket bread

Brown turkey in saucepan and drain. Add sloppy Joe mix. Mix two packets of tomato supplements with 5oz. of hot water. Add onions and peppers to meat. Mix well. Add Worcestershire sauce. Sprinkle brown sugar twin over meat and mix in.

Simmer all ingredients on low for 10 minutes or until vegetables are tender. Serve on 1/2 medium size pita pockets.

Serves:  12 

Fat grams: 6.7

Phase:  3, 4

Protein:  18.4

You may substitute tomato soup in place of T&H supplement, although best results are achieved using supplement