1 lb. fish fillets (snapper or sole)

1 can (8 oz.) tomato sauce

½ tsp. chopped garlic

½ cup sliced onions

½ tsp. chili powder

¼ tsp. oregano

¼ tsp. cumin

Preheat oven to 450 degrees.  Arrange fish in a baking dish that has been sprayed with non-stick coating.  Mix remaining ingredients and pour over fish.  Bake for 10-20 minutes or until fish flakes easily.

Makes 4 servings

Serving size: 1/4 recipe